The Module 3-Pack contains all 37 videos across the Striking, Shuffle and Mix-up modules.
The STRIKING Module contains 12 videos (~56 mins) dedicated to foot striking techniques. This module will teach you how to strike with different surfaces of the foot focusing mainly on your heel, toe and ball. Because striking techniques are mostly stationary, and stay “under you,” these movements may feel easier to control than many other House steps, making this module an appropriate starting point for beginners.
The SHUFFLE Module contains 12 videos (~55 mins) dedicated to improving your hopping and shuffle techniques.
This is an intermediate level module teaching several dynamic hopping techniques and how to combine them. The exercises in this module focus on improving your foot dexterity, balance and agility as most movements involve balancing on one-leg while jumping in the air.
The MIXUP Module is an accelerated module that teaches new basic techniques, such as the Swirl, hopping Heel Toe and more. This module combines elements of the striking and shuffle modules to enhance the look of your dance. This module focuses more on the transitions between different movements and will challenge your understanding of how to connect a variety of House techniques together into your own personal 'language.'